Kevin LeeApr 24, 20221 min【Home Workout】No Equipment Full Body Exercise Routine under 6 Minutes6 Exercises: Full Body Workout + Cardio Training! Can be done at home easily without any equipment! Let's do it! Each exercise: 20...
czonwongApr 7, 20221 min【Home Workout】5 Dynamic and Fun Exercises for You and Your Kids!【Home Workout】5 Dynamic and Fun Exercises for You and Your Kids! Credit: Oriental Daily ---------------------------------------- 🌟 More...
czonwongFeb 22, 20221 min【Home Workout】6 Home Exercises for Abs and Core!【Home Workout】Whether you ate too much during new year gatherings, or got a but lazy due to WFH, here are 6 exercises great for cardio,...
czonwongDec 11, 20211 min【Stretch Therapy™】Beginner Stretching Exercises for Wrist and Forearm【Stretch Therapy™】Beginner Stretching Exercises for Wrist and Forearm - perfect for those using too much handheld device or typing on the...