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*Class only available in Cantonese*

All-Female Fitness Class

No incentive to exercise?
Cannot sustain your routine to become a habit?
Bored working out by yourself?

An all-female fitness class, incorporating elements such as partner workout, natural movement, bodyweight training, weight training…. aiming to improve your muscular strength, muscular endurance, core strength, balance, mobility, agility, flexibility and cardiovascular fitness!

Join us for an hour filled with laughter and sweat, in a casual and supportive environment!

Date:  Every Wednesday
Time: 19.15 - 20.15
Venue: Monkey Business, Sheung Wan

想告別豬腩肉同象腿,喺2020年有個新開始?即刻跟教練做Exercise啦!(卡卡小編)  【2020想成功瘦身 快來學定呢4招(全)】 h 1080 x 1920
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