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Neck & Shoulder
Deep Relaxation Workshop
26 Feb 2023 (Sun) 0930 - 1230 in Balwyn North, presented in Cantonese only
Are you facing these issues or suffering from the symptoms below?
Working in front of the computer/head down on your phone?
Neck feeling rock-hard?
Straining your neck during sleep?
Cannot breathe comfortably and deeply?
Lots of pressure around the throat?
Heavy shoulders feeling like lots of burden?
Head forward, round shoulder, difficult to stay upright?
And most importanly, are you doing anything to deal with these issues?
If so, are they effective?