top of page

Stretch Therapy
Neck & Shoulder
Deep Relaxation Workshop
26 Feb 2023 (Sun) 0930 - 1230 in Balwyn North, presented in Cantonese only


Are you facing these issues or suffering from the symptoms below?

Working in front of the computer/head down on your phone?

  • Neck feeling rock-hard?

  • Straining your neck during sleep?

  • Regular headache?

  • Cannot breathe comfortably and deeply?

  • Lots of pressure around the throat?

  • Heavy shoulders feeling like lots of burden?

  • Head forward, round shoulder, difficult to stay upright?

And most importanly, are you doing anything to deal with these issues?

If so, are they effective?