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2個出力＋2個拉筯動作＝輕鬆K.O.蘿蔔腿，小腿放鬆晒
Credit: U Magazine
【Stretch Therapy™】3 Simple Exercises for a Healthy Spine
【Stretch Therapy™】3 Minutes Neck Relaxation Stretching Routine Before Breakfast!
【Home Workout】No Equipment Full Body Exercise Routine under 6 Minutes
