Czon, with over ten years of teaching experiences, is now the Founder of Monkey Business Studio, and adidas stretching, yoga and fitness teacher. She can always be seen on media and events, sharing her health and wellness tips.
She is the first Senior Teacher of Stretch Therapy™ in Asia, granted by her Mentor Kit Laughlin. During the past six years, she has taught this safe and effective stretching method to over hundreds of thousands students.
Czon possess professional qualifications in Yoga Alliance, Polestar Pilates, Animal Flow, MovNat, FMS and TRX. In 2019, she also became a KAP (Kundalini Activation Process) Facilitator, personally selected and trained by the Founder Venant Wong.
As a graduate from Hong Kong Baptist University (Master of Social Sciences in Sports and Leisure Management), and Hong Kong Polytechnic University (Bachelor of Arts in Clothing and Textiles), Czon has chosen the path to become a teacher due to her passion in sports and fitness, and the desire to bring health and wellness to people around her.
Having been teaching at prestige private clubs and five-star hotels, Czon now has her focus on delivering Stretch Therapy workshops, and teaching her private students at Monkey Business Studio.
"You stretch your mind while stretching you body! Through Czon's Stretch Therapy Workshop, I learn to focus on, connect with and embrace my true self, regaining inner balance and thus creating impact to my daily life. It's a mind-cleansing and self-healing process that one should not miss!"
"I originally planned to do a massage over the weekend to relax my shoulders and neck but I didn’t need to do that after the class. I did the neck and shoulder Roll Stretch again at home two days ago and slept for a very long time. Thanks Czon for teaching me the technique!"
"... After Stretch Therapy workshop, I felt unprecedented relaxation and comfort throughout my body. It has been a few days after workshop, blood circulation in my body improved, I feel so much better..."